Vitamin C Recipe Booklet

This booklet includes all the ways we use Vitamin C in the form of “recipes.” I’ve also included general information on Vitamin C such as:

1. The Vitamin C Pioneers

2. History of Vitamin C

3. Whole Food vs. Ascorbic Acid

4. How we consume Vitamin C

5. Vitamin C during Pregnancy

6. Vitamin C Dosage

7. Vitamin C flush

There are 9 recipes included which have been some of my tried and true recipes for some time:

1. Tart Cherry Gummies

2. Cough Syrup

3. Orthomolecular Adrenal Cocktail

4. Bath Soak

5. Popsicles

6. Bee sting paste

7. Orthomolecular Raw Carrot Salad

Lastly, I included a list of where I source all the ingredients for my recipes.

The total booklet is 24 pages long. It is not meant to be a comprehensive guide or medical advice. It is meant to give you simple answers and to break down a very complex world of research (orthomolecular Vitamin C) into simple easy action steps that have made a large difference in my families health.

I wanted to have this booklet available for the holidays so that you can purchase it and easily gift it to a friend or family member along with a bag of Vitamin C Fine Powder!